POLENTA, CAPSICUM & SWEET POTATO MUFFINS
Recipe by go for your life extracted from the Herald Sun, a great low-fat savoury muffin, great to serve with soup or chilli.
Provided by Mandy
Categories Lunch/Snacks
Time 30m
Yield 10 muffins
Number Of Ingredients 9
Steps:
- Combine flour, polenta, chives, parsley, capsicum & sweet potato in a bowl.
- Mix the egg & milk together & add to the dry ingredients.
- Combine well and then spoon into lightly greased muffin pans.
- Bake at 200.C for approx 15-20 mins.
Nutrition Facts : Calories 93.1, Fat 1.1, SaturatedFat 0.4, Cholesterol 22.4, Sodium 114.3, Carbohydrate 17.7, Fiber 1.7, Sugar 2.8, Protein 3.2
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