POACHED SALMON WITH DILL

POACHED SALMON WITH DILL image

Yield 4 servings

Number Of Ingredients 6

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4 4oz salmon fillets with skin on
1/2 bunch fresh dill
1 lemon, cut in half
1.5-2 cups Chardonnay (depending on size of skillet (the fluids should come up about 1/3 of the way up the sides of the fillets)
2 Tbsp olive oil
2 Tbsp sea salt

Steps:

1. Heat skillet over high heat and add oil 2. Place salmon fillets skin-side down on the skillet, leaving space in between the pieces 3. Squeeze the lemons over the fillets and leave in one of the halves in the skillet 4. Place some of the dill over the fillets and the rest in the sillet 5. Pour in the Chardonnay 6. Sprinkle the salt all over the skillet 7. Cover, reduce to medium high heat and let cook for about 5-7 minutes 8. Remove from heat and let sit covered in the skillet for another minute before serving