POACHED HADDOCK

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Poached Haddock image

Poached Haddock with Parsley Sauce. A great introduction to fish for novice chefs!

Provided by JessJones

Time 25m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • Preheat the oven to 200C
  • Remove any pin bones from the fish with tweezers. Lightly season with pepper, salt is unnecisary with the variety of fish.
  • Place the Haddock skin down in a ceramic dish. The add the milk until it just covers the fish. Then place small knobs of butter along the fish. Place in the oven for 15-20 minutes depending on the size of your fish.
  • Depending on the size and variety of the new potatoes either half or boil whole in lightly salted water.
  • When cooked remove the fish from the dish and place under low heat to keep warm. Transfer the milk into a saucepan and add the chopped herbs. Simmer for 5 minutes to reduce the sauce a little.
  • Add the 1/2 sliced Savoy Cabbage to lightly seasoned boiling water for 2-4minutes
  • To serve place the Haddock on top of a bed of savoy cabbage, with new potatoes on the side. Drizzle with the sauce reduction.

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