Poached Haddock with Parsley Sauce. A great introduction to fish for novice chefs!
Provided by JessJones
Time 25m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Preheat the oven to 200C
- Remove any pin bones from the fish with tweezers. Lightly season with pepper, salt is unnecisary with the variety of fish.
- Place the Haddock skin down in a ceramic dish. The add the milk until it just covers the fish. Then place small knobs of butter along the fish. Place in the oven for 15-20 minutes depending on the size of your fish.
- Depending on the size and variety of the new potatoes either half or boil whole in lightly salted water.
- When cooked remove the fish from the dish and place under low heat to keep warm. Transfer the milk into a saucepan and add the chopped herbs. Simmer for 5 minutes to reduce the sauce a little.
- Add the 1/2 sliced Savoy Cabbage to lightly seasoned boiling water for 2-4minutes
- To serve place the Haddock on top of a bed of savoy cabbage, with new potatoes on the side. Drizzle with the sauce reduction.
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