PLANTATION RIBS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Plantation Ribs image

Make and share this Plantation Ribs recipe from Food.com.

Provided by ratherbeswimmin

Categories     Very Low Carbs

Time 1h45m

Yield 6-8 serving(s)

Number Of Ingredients 7

1/2 cup molasses
1/4 cup vinegar
1/4 cup prepared mustard
2 tablespoons Worcestershire sauce
1/2 teaspoon hot sauce
1/2 teaspoon salt
4 lbs spareribs

Steps:

  • Combine first 6 ingredients in a saucepan; bring mixture to a boil.
  • Remove from heat, and set aside.
  • Cut ribs into serving size pieces; place meaty side down in a large shallow baking pan.
  • Bake uncovered, at 450 degrees for 30 minutes.
  • Drain off excess drippings.
  • Reduce heat to 350.
  • Turn ribs over, and bake an additional 50-60 minutes.
  • Brush ribs with sauce during the last 15 minutes of cooking.

Nutrition Facts : Calories 1293.8, Fat 91.9, SaturatedFat 33.6, Cholesterol 365.7, Sodium 668, Carbohydrate 22.9, Fiber 0.3, Sugar 16.5, Protein 88.2

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #preparation     #occasion     #very-low-carbs     #main-dish     #oven     #picnic     #dietary     #low-sodium     #low-calorie     #low-carb     #low-in-something     #to-go     #equipment     #4-hours-or-less