PLANT-BASED STUFFED GREEN PEPPER

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Plant-Based Stuffed Green Pepper image

Green pepper stuffed with vegan ingredients. Use organic ingredients if possible.

Provided by newday2d

Categories     Everyday Cooking     Vegan

Time 1h20m

Yield 4

Number Of Ingredients 10

6 tomatoes - peeled, seeded, and chopped
1 onion, chopped
3 stalks celery, diced
1 cup water
1 (8 ounce) can tomato sauce
2 teaspoons salt, divided
½ teaspoon ground black pepper, divided
1 ½ cups cooked brown rice
1 teaspoon dried basil
4 green bell peppers, tops and seeds removed

Steps:

  • Combine tomatoes, onion, celery, water, tomato sauce, 1 teaspoon salt, and 1/4 teaspoon black pepper in a large saucepan; bring to a boil. Reduce heat and simmer until onion is tender, 10 to 15 minutes.
  • Combine remaining 1 teaspoon salt, 1/4 teaspoon black pepper, brown rice, and basil in a bowl. Fill green bell peppers with rice mixture. Carefully place peppers in the tomato sauce mixture, spooning some sauce over tops of peppers.
  • Cover saucepan and simmer until peppers are tender, 40 to 45 minutes.

Nutrition Facts : Calories 176.4 calories, Carbohydrate 38.3 g, Fat 1.5 g, Fiber 7.9 g, Protein 6 g, SaturatedFat 0.3 g, Sodium 1498.7 mg, Sugar 12.6 g

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