PLAIN MILLET
A light whole grain that is best if toasted prior to cooking. Have a friend that is new to whole grain cooking and has asked if I would post some basic cooking directions.*This recipe does make a very soft Millet for a firmer please fallow Lalaloula's tip about only using two cups of water. **Toasting directions inclued. ***Cook time does not include toasting time.
Provided by Debbwl
Categories Grains
Time 25m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Wash millet.
- **To toast put rinsed millet into a large frying pan over medium heat.
- Cook, shaking the pan for around 10 minutes or until the millet reaches a golden brown.
- Bring water and salt to boil.
- Add millet to water, reduce heat, cover and simmer 15 to 20 minutes, until all the water is absorbed. Turn off heat. Let sit covered for 5 minutes. Fluff with fork.
Nutrition Facts : Calories 189, Fat 2.1, SaturatedFat 0.4, Sodium 44.8, Carbohydrate 36.4, Fiber 4.2, Protein 5.5
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