PITA CHIPS
Another Weight Watcher's recipe. I like to have these with salsa or taco sauce. You can also use them anywhere you would have normally used a cracker or potato chip.
Provided by BrendaM
Categories Low Cholesterol
Time 10m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Open pita and fully separate halves.
- Cut halves in quarters and stack.
- Cut stack into 5 triangles (this will give you 20 pieces).
- Place the pita triangles on a cooking sheet and spray triangles lightly with the cooking spray.
- Sprinkle lightly with seasoning to taste.
- Bake in 350 degrees oven for about 5- 7 minutes.
- Chips are done when they start to turn brown on the edges.
- Don't worry if they seem a little pliable when you take them out of the oven.
- They will crisp up in about 1 minute after coming out of the oven.
Nutrition Facts : Calories 170.2, Fat 1.7, SaturatedFat 0.3, Sodium 340.5, Carbohydrate 35.2, Fiber 4.7, Sugar 0.5, Protein 6.3
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