PIRATES BOUNTY SPICY MANGO SALAD

Pirates Bounty Spicy Mango Salad image

Cold mango and apple salad, with a hint of spiciness. Goes well as a side dish with chicken, seafood, or just the salad!

Provided by SilverCord

Categories Salad Fruit Salad Recipes Apple Salad Recipes

Time 50m

Yield 8

Number Of Ingredients 9

Ingredients

4 large mangos - peeled, pitted, and cut into 1/2-inch cubes
4 large apples - cored and cut into 1x1/4-inch matchsticks
½ large onion, chopped
½ cup lime juice
¼ cup chopped fresh cilantro
2 tablespoons balsamic vinegar
1 teaspoon red pepper flakes
salt and ground black pepper to taste
½ cup roasted peanuts

Steps:

Mix mangos, apples, and onion together in a large bowl.
Combine lime juice, cilantro, balsamic vinegar, and red pepper flakes in a jar with a lid; shake well. Pour the dressing over the mango salad; toss gently to coat. Season with salt and black pepper.
Cover the bowl with plastic wrap and refrigerate salad for 30 minutes.
Fold peanuts into the salad just before serving.

Nutrition Facts : Calories 219.8 calories, Carbohydrate 45.7 g, Fat 5.2 g, Fiber 6.4 g, Protein 3.5 g, SaturatedFat 0.8 g, Sodium 80.7 mg, Sugar 35.4 g