PINTO BEANS WITH GREENS

Pinto Beans With Greens image

Provided by PdxBarb

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

Previous Next

1 (15 ounce) can pinto beans, drained
1 medium sized onion, chopped
4 garlic cloves, chopped
1/2 cup vegetable stock
1 (15 ounce) can diced tomatoes, drained
1 1/2 lbs kale or 1 1/2 lbs collard greens
2 tablespoons lemon juice
1 tablespoon olive oil
salt
pepper

Steps:

Remove stems from greens, rinse well and chop into large pieces.
Saute onion in water or a little bit of olive oil in large pan over medium low heat for 5 minutes, stirring frequently.
Add garlic and continue to saute for another minute.
Add vegetable stock, tomatoes, pinto beans and greens and simmer until they are tender, about 15 minutes.
Season with salt and pepper. Remove from heat and stir in olive oil and lemon juice. Serve hot.

Nutrition Facts : Calories 311.2, Fat 5.5, SaturatedFat 0.8, Sodium 306.6, Carbohydrate 55.8, Fiber 14.8, Sugar 5.7, Protein 16.4