PINTO BEAN SPREAD

Pinto Bean Spread image

This is a quick and easy spread/dip that's perfect for last minute company. Can be served with French bread, crostini, crudites, toast points, or crackers.

Provided by DHANO923

Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes

Time 1h15m

Yield 16

Number Of Ingredients 8

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Ingredients

1 (15 ounce) can pinto beans, drained and rinsed
1 cup nonfat cottage cheese
1 clove garlic
2 tablespoons lemon juice
1 tablespoon dried parsley
1 teaspoon dried dill weed
1 tablespoon butter, softened
¼ teaspoon seasoned salt

Steps:

In a blender or food processor, blend the pinto beans, cottage cheese, garlic, lemon juice, parsley, dill, butter, and seasoned salt until smooth. Chill at least 1 hour in the refrigerator before serving.

Nutrition Facts : Calories 34.4 calories, Carbohydrate 3.9 g, Cholesterol 2.5 mg, Fat 0.9 g, Fiber 0.9 g, Protein 2.8 g, SaturatedFat 0.5 g, Sodium 129.9 mg, Sugar 0.7 g