PINTO BEAN JAMBALAYA

Pinto Bean Jambalaya image

I can't remember which cookbook I pulled this from...but it is very yummy and filling. I highly recommend a nice spicy salsa!

Provided by smellyvegetarian

Time 35m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

1 tablespoon oil
1 cup onion
1/2 cup celery
1/2 cup green pepper
2 garlic cloves
1 cup salsa
1 cup tomato sauce
1 cup bulgur
1/2 teaspoon thyme
1/4 teaspoon cayenne pepper
1/2 cup vegetable broth
1 (14 1/2 ounce) can pinto beans
1 (11 ounce) can corn

Steps:

Warm oil over medium-high heat. Add onions, celery, green peppers, and garlic. Cook 4-5 minutes.
Stir in salsa, tomato sauce, bulgur, thyme, cayenne, and 1/4 c veggie broth. Bring to a boil, then reduce heat to low and simmer, covered, 10 minutes.
Stir in beans, corn, and remaining stock. Cover and simmer 10 more minutes, until bulgur is cooked.

Nutrition Facts : Calories 284.4, Fat 4, SaturatedFat 0.6, Sodium 486.5, Carbohydrate 55, Fiber 13.8, Sugar 7.3, Protein 12.5

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