PINEAPPLE SWEET AND SOUR SEITAN
This recipe tastes remarkably like my favorite dish at the vegan chinese place in new york. I got it from a website of vegan recipes: http://www.vegan-food.net/recipe/1180/Pineapple-Sweet-and-Sour/
Provided by cassandra.snyder
Categories Chinese
Time 35m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Saute onion, garlic, and ginger.
- When onion begins to get translucent, add pineapple, peppers, sugar, vinegar, ketchup, and soy sauce.
- When this comes to a boil, add the seitan and the dissolved cornstarch.
- Cook over high heat until the sauce thickens and the seitan is heated through.
- Serve over brown rice.
Nutrition Facts : Calories 104.1, Fat 0.2, Sodium 214.6, Carbohydrate 26.1, Fiber 2, Sugar 19.9, Protein 1.3
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Check it out »#60-minutes-or-less #time-to-make #course #cuisine #preparation #main-dish #asian #chinese #vegan #vegetarian #dietary
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