PINEAPPLE SALSA

Pineapple Salsa image

Make and share this Pineapple Salsa recipe from Food.com.

Provided by Derf2440

Categories Sauces

Time 10m

Yield 2 1/2 cups

Number Of Ingredients 6

Previous Next

Ingredients

1 1/2 cups chopped fresh pineapple or 1 1/2 cups drained canned pineapple chunks, chopped
1/2 cup chopped sweet pepper, any colour
1/4 cup chopped cilantro
1/4 cup diced onion
2 tablespoons squeezed lime juice
salt & pepper

Steps:

In a small glass bowl combine all ingredients, blend well.
Refrigerate in airtight glass container for up to 3 days.

Nutrition Facts : Calories 68.5, Fat 0.2, Sodium 3.8, Carbohydrate 17.4, Fiber 2.4, Sugar 11.9, Protein 1.1

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #low-protein #healthy #5-ingredients-or-less #sauces #condiments-etc #fruit #easy #beginner-cook #low-fat #vegan #vegetarian #salsas #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #tropical-fruit #pineapple #number-of-servings #3-steps-or-less