PINEAPPLE SALSA

Pineapple Salsa image

Provided by Food Network

Time 6m

Yield 2 cups (480 g)

Number Of Ingredients 8

Ingredients

2 tablespoons (30 ml) olive oil
1/2 pineapple, peeled, cut into large pieces
1/2 small onion, peeled
1/2 small red bell pepper, chopped
2 tablespoons (5 g) fresh chopped cilantro leaves
1/2 lime, peeled
1/2 teaspoon salt
1/4 jalapeno pepper

Steps:

1. Place all ingredients into the Vitamix container in the order listed and secure lid.
2. Select Variable 1.
3. Turn machine on and quickly increase speed to Variable 4.
4. Blend for 15 to 20 seconds, using the tamper to press the ingredients into the blades.

*** Explore more Pineapple Salsa Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #low-protein #healthy #5-ingredients-or-less #sauces #condiments-etc #fruit #easy #beginner-cook #low-fat #vegan #vegetarian #salsas #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #tropical-fruit #pineapple #number-of-servings #3-steps-or-less