PINEAPPLE ORANGE KIWI DREAM SMOOTHIE
1 cup pineapple chunks, with juice from can 2 kiwi fruits, peeled 1 banana 1 cup orange juice ½-1 tray(s) of ice or 1-18 cubes Directions: 1 Place fruit and juice in a blender and blend until smooth. 2 Add ice cubes and blend to desired consistency. If you need to, add up to 1/4 cup more juice if it is too thick for you.
Provided by Helena Dragonfly Te
Categories Smoothies
Time 4m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- 1:Place fruit and juice in a blender and blend until smooth.
- 2:Add ice cubes and blend to desired consistency. If you need to, add up to 1/4 cup more juice if it is too thick for you.
Nutrition Facts : Calories 225.1, Fat 0.9, SaturatedFat 0.1, Sodium 8.3, Carbohydrate 56, Fiber 4.8, Sugar 41.8, Protein 2.8
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