PINEAPPLE ONION PORK CHOPS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pineapple Onion Pork Chops image

Make and share this Pineapple Onion Pork Chops recipe from Food.com.

Provided by Recipe Junkie

Categories     Pork

Time 45m

Yield 6 serving(s)

Number Of Ingredients 10

1/4 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
6 boneless pork loin chops (3/4-inch thick)
3 tablespoons butter or 3 tablespoons margarine
1/2 cup water
1 medium onion, sliced
1 1/2 cups pineapple juice
2 tablespoons mustard
2 tablespoons honey mustard

Steps:

  • In a large resealable plastic bag, combine the four, salt and pepper. Add pork chops and shake to coat.
  • In a skillet, brown the chops on both sides in butter.
  • Transfer to a greased 13-in by 9-in x 2-in baking dish.
  • Add water to dish.
  • Place onion over chops.
  • Cover and bake at 350 for 20 minutes.
  • Meanwhile, in a saucepan, combine the pineapple juice, brown sugar, and mustard.
  • Bring to a boil.
  • Reduce heat; simmer, uncovered for 10 minutes.
  • Pour over pork.
  • Bake, uncovered, for 5-10 minutes or until meat juices run clear.

Nutrition Facts : Calories 411, Fat 19.4, SaturatedFat 8.3, Cholesterol 139.2, Sodium 437.7, Carbohydrate 15.5, Fiber 0.8, Sugar 8, Protein 41.2

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

DEVILED CAULIFLOWER_image DEVILED CAULIFLOWER

Salmon with Mornay Sauce_image Salmon with Mornay Sauce

Uncle Bill's Fresh Strawberries and Dip_image Uncle Bill's Fresh Strawberries and Dip

Okonomiyaki_image Okonomiyaki

Spicy Crock-Pot Chicken Wings_image Spicy Crock Pot Chicken Wings

Simple Coleslaw Dressing_image Simple Coleslaw Dressing

Fresh Peach Pie_image Fresh Peach Pie

K-Dub's Sausage and Egg Casserole_image K Dub's Sausage and Egg Casserole

Elmo's Nightmare: Brussels Sprouts with Onions and Bacon_image Elmo's Nightmare: Brussels Sprouts with Onions and Bacon

Grilled Eggplant With Garlicky Tahini-Yogurt Sauce_image Grilled Eggplant With Garlicky Tahini Yogurt Sauce

Crispy Fresh Corn Fritters with Crab and Chipotle Lime Dressing_image Crispy Fresh Corn Fritters with Crab and Chipotle Lime Dressing

Chocolate Glaze I_image Chocolate Glaze I

Pizza Quinoa Casserole_image Pizza Quinoa Casserole

Sea Pie (Six Pates)_image Sea Pie (Six Pates)

Peaches and Cream Pie_image Peaches and Cream Pie

Smoked Sardine Caesar with Salumi and Pan-Croutons_image Smoked Sardine Caesar with Salumi and Pan Croutons

Almond-Ginger-Pear Scones_image Almond Ginger Pear Scones

Ice-Cream Bombes with Brandied Dried Cranberries and Cherries_image Ice Cream Bombes with Brandied Dried Cranberries and Cherries

Crab-Stuffed Piquillo Peppers_image Crab Stuffed Piquillo Peppers

Roasted Vidalia Onion Soup with Black Truffle Oil_image Roasted Vidalia Onion Soup with Black Truffle Oil