PINEAPPLE "DUMP" CHICKEN

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Pineapple

Dump recipes are a quick and easy way to make the most of your OAMC day. You can assemble many "dump" recipes quickly and stock the freezer fast.

Provided by Pamela

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 7

1/2 lb chicken piece (breasts or thighs)
1/2 cup onion, chopped
1/4 cup butter, melted
1/2 cup ketchup
1 cup pineapple preserves
2 teaspoons dry mustard
1 cup pineapple tidbits

Steps:

  • For immediate cooking: Pre-heat oven to 350°F Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
  • For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
  • To thaw and cook: Take the bag out of the freezer the night before, make sure the bag is sealed completely.
  • For the oven: Preheat the oven to 350°F Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
  • For the crockpot: cook on low for 6-8 hours or on high for 4-6 or until done.
  • On the grill: cook over medium heat until juices run clear.

Nutrition Facts : Calories 461.1, Fat 17.3, SaturatedFat 8.8, Cholesterol 56.4, Sodium 486.6, Carbohydrate 70.2, Fiber 2, Sugar 50.6, Protein 8.1

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