We really enjoyed this fish served with recipe#265774. Although this recipe serves 2 - it is very easily doubled or adjusted depending on the number you are serving/amount of fish you are using. Recipe source: local newspaper
Provided by ellie_
Categories Healthy
Time 40m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In a measuring cup or small bowl combine first 6 ingredients (pineapple w/ juice - salt); set aside for 20 minutes.
- Preheat oven to 350-degrees F.
- Line a baking pan with aluminum foil and then sprayed with Pam.
- Place fish fillets in pan skin side down leaving at least 1 inch between them.
- Top each fillet with pineapple mixture, evenly coating the top of the fish.
- Bake for 10 minutes per inch of fish thickness or until fish is cooked through but not dry.
- If topping is still moiste place fish under broiler for a minute or so or until excess moisture evaporates and fish starts color.
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Check it out »#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #healthy #main-dish #seafood #low-fat #salmon #fish #dietary #low-sodium #low-saturated-fat #low-calorie #low-carb #low-in-something #saltwater-fish #number-of-servings
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