PINEAPPLE & BLACK BEAN RICE

Pineapple & Black Bean Rice image

Add sweetness to your rice using this Pineapple and Black Bean Rice Recipe from My Food and Family. This Healthy Living recipe is perfect for family dinners.

Provided by My Food and Family

Categories Home

Time 40m

Yield 15 servings, about 3/4 cup each

Number Of Ingredients 7

Ingredients

1.5 cup Red Sofrito
3 cups chicken broth
1-1/2 cups long-grain white rice, uncooked, rinsed and drained
1 can (15 oz.) black beans, drained
1 cup chopped fresh pineapple
2 Tbsp. KRAFT Grated Parmesan Cheese
1/4 cup fresh parsley, chopped

Steps:

Cook Red Sofrito in large saucepan 3 min., stirring occasionally. Stir in broth and rice; bring to boil. Cover; simmer on medium-low heat 15 min.
Top with beans and pineapple. (Do not stir.) Cover; simmer 5 min. or until rice is tender and mixture is heated through. Stir gently.
Sprinkle with cheese, then parsley.

Nutrition Facts : Calories 100, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g