PINEAPPLE AND CORIANDER SALSA

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Pineapple and Coriander Salsa image

This pineapple salsa is ideal for summer barbecues. Serve it as a dip with white corn chips, on top of grilled fish, throughout a salad of prawns or along side any chicken dish. The best time to make this is about 1/3rd of the way into pineapple season as that is when they are at their sweetest and luckily also when summer is in full swing. Should the pineapple be out of season or not sweet enough, a touch of brown sugar may be added at this stage. Retain as much of the pineapple juice as possible when dicing.

Provided by An_Net

Categories     Pineapple

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 sweet fresh pineapple (finely diced)
1/2 red onion (finely diced)
1/2 bunch mint leaf (chopped)
1/2 bunch coriander leaves (chopped)
1/2 red capsicum, finely diced (bell pepper)
extra virgin olive oil
flaked sea salt
black pepper

Steps:

  • Combine the pineapple, onion, mint, coriander and capsicum in a mixing bowl.
  • Stir in some extra virgin olive oil until desired consistency.
  • Season with salt and pepper to taste.

Nutrition Facts : Calories 40.8, Fat 0.2, Sodium 7, Carbohydrate 10.2, Fiber 1.7, Sugar 6.8, Protein 0.9

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