PINA COLADA SMOOTHIE

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Pina Colada Smoothie image

"If you like Pina Coladas..and gettin' caught in the rain..." well then maybe you should whip up one of these smoothies brought to you by the Maui Pineapple Company!

Provided by Wendelina

Categories     Smoothies

Time 10h2m

Yield 2 serving(s)

Number Of Ingredients 4

1 1/2 cups diced pineapple
1/2 medium ripe banana, sliced
1 cup unsweetened coconut milk
1 -3 tablespoon sugar or 1 -3 tablespoon frozen pineapple concentrate, thawed

Steps:

  • Freeze pineapple and banana pieces on wax paper (keep each fruit separate).
  • Transfer to sealable plastic freezer bags and return to freezer until ready to use.
  • To make smoothie, combine pineapple, banana, coconut milk and sugar or juice concentrate in electric blender container.
  • Blend until mixture is smooth.
  • Don't forget the umbrella!

Nutrition Facts : Calories 335.1, Fat 24.4, SaturatedFat 21.4, Sodium 16.3, Carbohydrate 32.5, Fiber 2.5, Sugar 22.1, Protein 3.3

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