PINA COLADA PORK CHOPS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pina Colada Pork Chops image

Tender and juicy-These are so good!

Provided by Pat Duran

Categories     Steaks and Chops

Time 20m

Number Of Ingredients 6

4 center cut pork chops,trimmed
1 Tbsp soy sauce
2 Tbsp coconut oil
14 oz can coconut milk
8 oz can pineapple tidbits, drained
3 Tbsp chopped parsley

Steps:

  • 1. In your cast iron or electric fry pan, sear the pork chops in the coconut oil for about 2 minutes on each side. Add soy sauce and coconut milk to the pan; bring to a boil then turn heat to medium and simmer, for 3 minutes until just done.
  • 2. Stir in pineapple tidbits and continue to simmer until sauce thickens, about 4 minutes. Remove pork chops from pan and pour sauce over pork. Sprinkle with parsley.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #course     #main-ingredient     #preparation     #main-dish     #pork     #crock-pot-slow-cooker     #dietary     #low-sodium     #low-in-something     #meat     #pork-chops     #equipment