Tender and juicy-These are so good!
Provided by Pat Duran
Categories Steaks and Chops
Time 20m
Number Of Ingredients 6
Steps:
- 1. In your cast iron or electric fry pan, sear the pork chops in the coconut oil for about 2 minutes on each side. Add soy sauce and coconut milk to the pan; bring to a boil then turn heat to medium and simmer, for 3 minutes until just done.
- 2. Stir in pineapple tidbits and continue to simmer until sauce thickens, about 4 minutes. Remove pork chops from pan and pour sauce over pork. Sprinkle with parsley.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#course #main-ingredient #preparation #main-dish #pork #crock-pot-slow-cooker #dietary #low-sodium #low-in-something #meat #pork-chops #equipment
You'll also love