PINA COLADA CARROT SALAD RECIPE

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Pina Colada Carrot Salad Recipe image

This carrot salad with pina colada yogurt, green grapes and macadamia nuts has a tropical theme. Just mix and chill out. -Emily Tyra, Milwaukee, Wisconsin

Provided by @MakeItYours

Number Of Ingredients 5

1 package (10 ounces) julienned carrots
1 cup green grapes, halved
3/4 cup (6 ounces) pina colada yogurt
1/3 cup salted dry roasted macadamia nuts, chopped
Lemon wedges

Steps:

  • In a large bowl, combine carrots, grapes, yogurt and macadamia nuts; toss to coat. Squeeze lemon wedges over salad before serving.
  • Yield: 4 servings.
  • Originally published as Pina Colada Carrot Salad in Taste of Home
  • April/May 2015, p12
  • Nutritional Facts
  • 4 cup equals 184 calories, 9 g fat (2 g saturated fat), 2 mg cholesterol, 157 mg sodium, 24 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch 1 vegetable
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