PIE FOR BREAKFAST SHAKE

Pie for Breakfast Shake image

The flaxseed meal in this shake is reminiscent of graham crackers, and with the fruit and coconut milk, it really tastes a bit like pie. Hence the name was born. The shake is loaded with healthy fats and fiber to keep you full and energized right through to lunch.

Provided by wisweetp

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 7

Ingredients

¾ cup frozen strawberries, partially thawed
½ cup vanilla coconut milk beverage
½ cup low-fat Greek-style yogurt
1 tablespoon flax seed meal
1 tablespoon almond butter
1 teaspoon honey, or more to taste
½ teaspoon vanilla extract

Steps:

Blend strawberries, coconut milk, yogurt, flax seed, almond butter, honey, and vanilla in a blender until no traces of yogurt can be seen. Stop the blender and scrape down the sides with a rubber spatula. Continue blending until the mixture is completely smooth, about 1 more minute.

Nutrition Facts : Calories 389.4 calories, Carbohydrate 46.5 g, Cholesterol 5.7 mg, Fat 18.9 g, Fiber 7 g, Protein 14.1 g, SaturatedFat 6.4 g, Sodium 119.8 mg, Sugar 19.4 g