Make and share this Phyllo Cups With Crab Salad recipe from Food.com.
Provided by Alia55
Categories Crab
Time 35m
Yield 60 serving(s)
Number Of Ingredients 13
Steps:
- Place 1 sheet of phyllo on work surface, keeping remainder covered with damp towel to prevent drying out.
- Brush sheet lightly with some of the butter.
- Top with second sheet; brush with butter.
- Repeat with third sheet.
- Cut lengthwise into 5 strips and crosswise into 6 strips to make 30 squares.
- Press each into lightly greased 1 ¾-inch mini-muffin or tart cup.
- Bake in centre of 400°F oven until golden, 4 to 5 minutes.
- Remove from pan; let cool on rack.
- Repeat with remaining phyllo and butter.
- Drain crabmeat through sieve, picking through to remove any cartilage; squeeze out liquid and set crabmeat aside.
- In bowl, whisk together oil, vinegar, mustard, garlic, salt, pepper and hot pepper sauce.
- Add crabmeat, mango, green onion and coriander; toss to mix.
- Add avocado; toss to combine.
- Spoon into phyllo cups.
Nutrition Facts : Calories 26.3, Fat 1.9, SaturatedFat 0.7, Cholesterol 4.6, Sodium 28, Carbohydrate 1.6, Fiber 0.3, Sugar 0.3, Protein 0.8
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