PHILLY-STYLE PRETZELS

Philly-style Pretzels image

Provided by Pa. Hiker

Time 2h15m

Yield 16 pretzels

Number Of Ingredients 12

1 tablespoon sugar
2 cups water (warm)
1 tablespoon active dry yeast or 1 tablespoon instant yeast
3 cups wheat flour
2 teaspoons non-diastatic malt drink powder or 2 teaspoons sugar
1 tablespoon salt
2 1/2 cups all-purpose flour
6 cups water
2 tablespoons baking soda
pretzel salt or kosher salt
1 large egg
1 tablespoon water

Steps:

Mix the sugar, water and yeast; stir to dissolve.
(If you're using instant yeast, skip this step, simply combining all of the ingredients at once.) Add the white wheat flour, malt, salt, and enough unbleached flour to make a soft (but not sticky) dough.
Knead well, place in a bowl, and let rise till doubled.
Divide the dough into 16 pieces.
Roll each piece into a log, and shape the logs into pretzels.
In a large pot, boil together 6 cups of water and 2 tablespoons baking soda.
Put 4 pretzels at a time into the boiling water, and cook for 1 minute.
Transfer boiled pretzels to a lightly greased baking sheet.
When all the pretzels have been cooked, paint them with an egg glaze (1 egg mixed with 1 tablespoon water) and sprinkle with salt or seeds (if desired), then bake in a preheated 450°F oven for 12 to 15 minutes, or until the pretzels are well-browned.

Nutrition Facts : Calories 160.8, Fat 1, SaturatedFat 0.2, Cholesterol 13.2, Sodium 916, Carbohydrate 33.1, Fiber 3.5, Sugar 1.6, Protein 5.8