PERSONAL VEGGIE PIZZAS

Personal Veggie Pizzas image

My mom and I like eating healthy-so this figure-friendly pizza is our favorite. The assorted veggies and crisp, golden crust are so tasty, no one will miss the sauce.-Amber Gerrity, West Seneca, New York

Provided by Taste of Home

Categories Dinner

Time 40m

Yield 2 servings.

Number Of Ingredients 14

Ingredients

1 package (6-1/2 ounces) pizza crust mix
2 tablespoons olive oil
2 garlic cloves, minced
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons grated Parmesan cheese
1 plum tomato, thinly sliced
1/4 cup crumbled tomato and basil feta cheese
1 cup shredded part-skim mozzarella cheese
1/4 cup chopped sweet onion
3/4 cup sliced fresh mushrooms
1/4 cup fresh or frozen chopped broccoli
1/4 to 1/2 teaspoon crushed red pepper flakes

Steps:

Prepare crust mix according to package directions. Divide dough in half; press each into a 7-in. circle on a greased baking sheet. Build up edges slightly., In a small bowl, combine the oil, garlic, oregano, salt, and pepper; spread over crusts. Sprinkle with Parmesan cheese. Top with tomato, feta, mozzarella, onion, mushrooms, broccoli and pepper flakes. , Bake at 450° for 12-15 minutes or until crust is golden brown and cheese is melted.

Nutrition Facts : Calories 669 calories, Fat 28g fat (10g saturated fat), Cholesterol 45mg cholesterol, Sodium 1276mg sodium, Carbohydrate 72g carbohydrate (8g sugars, Fiber 4g fiber), Protein 30g protein.