Categories Egg Vegetable Breakfast Bake Vegetarian Quick & Easy Healthy
Yield serves 4-6
Number Of Ingredients 15
Steps:
- 1. Heat the oil and sautee the garlic, and caramelize the onions. Add in the spring onions until just softened. 2. Add in the fresh spinach and cook until just wilted. 3. Transfer vegetable mixture to a quiche or pie dish, and stir in the fresh herbs and nuts. 4. Beat eggs and milk in the blender on low for about 3 seconds, add a couple of pinches of Celtic sea salt and cracked pepper, and then pour over the vegetable and herb mixture. 5. Bake in the oven at 180C/325F for about half an hour, or until set and lightly browned on top.
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