PERFECT ROAST BEEF

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Perfect Roast Beef image

I found that one at a doc's office and copied it. It works really well. Cooking time includes the warming time, actual roasting time and resting time.

Provided by txzuckerbaeckerin

Categories     Meat

Time 3h10m

Yield 12 serving(s)

Number Of Ingredients 8

6 lbs beef rib roast, tied
1 cup flour
4 teaspoons onions, finely minced
4 teaspoons garlic, finely minced
4 teaspoons parsley, minced
1 1/2 teaspoons thyme, freshly minced
salt
coarse pepper

Steps:

  • Let the roast sit for about 1 hour to to come to room temperature.
  • Preheat oven to 350°F.
  • In a bowl, combine flour, onion, garlic, parsley, thyme and some pepper.
  • Rub roast with salt, then rub on the flour mix.
  • Place in a roasting pan and bake for about 1 1/2 hour or more till the inner temperature reaches 130°-140°F for medium rare.
  • Let rest covered with foil for about 30 minutes before carving.

Nutrition Facts : Calories 749.9, Fat 61.3, SaturatedFat 25.3, Cholesterol 161, Sodium 123.1, Carbohydrate 8.4, Fiber 0.3, Sugar 0.1, Protein 38.3

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