PEPPERY FISH CHOWDER WITH RICE

Peppery Fish Chowder with Rice image

Provided by Betty Crocker Kitchens

Categories Entree

Time 7h45m

Yield 10

Number Of Ingredients 13

2 medium stalks celery, chopped (1 cup)
1 medium bell pepper, chopped (1 cup)
1 medium onion, chopped (1/2 cup)
2 cloves garlic, finely chopped
2 cans (14 1/2 ounces each) diced tomatoes, undrained
1/2 cup uncooked instant rice
2 cups eight-vegetable juice
1 cup dry white wine or vegetable broth
1 tablespoon Worcestershire sauce
1 teaspoon salt
1/4 teaspoon ground red pepper (cayenne)
1 pound firm-fleshed fish steak, cut into 1-inch pieces
3 tablespoons chopped fresh parsley

Steps:

Mix all ingredients except fish and parsley in 3 1/2- to 6-quart slow cooker.
Cover and cook on low heat setting 7 to 9 hours (or high heat setting 3 to 4 hours) or until rice is tender.
Stir in fish and parsley.
Cover and cook on high heat setting 30 to 45 minutes or until fish flakes easily with fork.

Nutrition Facts : Calories 90, Carbohydrate 13 g, Cholesterol 20 mg, Fiber 2 g, Protein 9 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 540 mg