PEPPERMINT GINGER TEA -STOMACH SOOTHER
Embarrassingly easy.You can use fresh mint by all means,I prefer to use dried because I think the tea comes out stronger. Not just for upset stomachs,this is a really refreshing tea with a spicy-fresh flavor that I like to drink anytime it's cold outside. This is another good tea for when you have a cold;and of course it's good for indigestion,nausea,or other stomach ailments.The ginger helps circulation so it really warms you up!
Provided by strangelittlebeast
Categories Beverages
Time 20m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 2
Steps:
- Wash and peel ginger root.Slice into thin coins.
- Bring a pot of water to boil over high heat,use enough water that once it boils away you'll still have enough tea to fill your favorite mug,say about 2 cups.
- Add ginger and let it boil gently for about ten minutes, add mint,turn off heat ,and let steep another 5-10 minutes.
- Serve with honey if desired.
Nutrition Facts : Calories 9, Fat 0.1, Sodium 4, Carbohydrate 1.9, Fiber 1, Protein 0.5
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