PEPPERED TUNA SALAD WITH GRILLED ASPARAGUS AND QUAIL EGG

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PEPPERED TUNA SALAD WITH GRILLED ASPARAGUS AND QUAIL EGG image

Categories     Fish     Fry     Low Carb     Low Fat     Quick & Easy     Lunch

Yield 4 people

Number Of Ingredients 19

• 240 grams tuna loin cleaned, sashimi grade
• 60 grams cherry tomatoes
• 90 grams marble potatoes
• 50 grams assorted lettuces mache, rocket, mizuna etc
• 8 piece quail eggs
• 1 teaspoon black peppecorns cruched
• 60 grams asparagus tips only
• 10 grams capers washed and drained
• 8 grams kalamata olives pitted
Dressing
• 80 millilitres virgin olive oil
• 20 grams red onions finely chopped
• 5 grams garlic clove finely chopped
• 10 grams Dijon mustard
• 5 grams Italian Parsley finely chopped
• 20 millilitres lemon juice
• 1 pinch granulated sugar
• sea salt flakes
• pepper from the mill

Steps:

  • Directions Dressing • Whisk lemon juice Dijon mustard, garlic, red onions, salt and sugar. • Whisk OO in. Add the chopped flat (Italian) parsley ,season. Preparations 1. Season the tuna loins, sear hot skillet. Cool in the fridge well, then slice into the desired serving strips. 2. Poach the quail eggs in boiling, lightly vinegared water for just a second, Shock.. 3. Dry the capers and deep-fry until crisp. Drain on a kitchen paper. 4. Marinate the asparagus tips with olive oil and garlic, season and then grill them until soft and tender. 5. Boil potatoes in salt water until soft, drain and let them cool on a tray. Cut them in half and pan-fry in little olive oil, season well and serve warm on the already prepared salad. Assembly 1. Place the salad leaves in a deep-dish plate or glass bowl and drizzle with little dressing. 2. Arrange the sliced tuna, cherry tomatoes, Kalamata olives, grilled asparagus and poached quail eggs as well lastly adding the warm marble potatoes. Sprinkle with additional dressing the crisp-fried capers and pepper and sea salt from the mill.

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