PEPPERED PORK WITH APPLE SLAW
adapted from a Donna Hay recipe from "no time to cook". A quick and simple dinner -great for outdoor cooking on the barbecue on a warm night. You can also sub chicken breast fillet or thigh fillet for the pork. I like to have chicken when my family eat pork
Provided by Jubes
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Brush the pork steaks lightly with the olive oil.
- Combine pepper, chilli flakes and salt and then sprinkle over both sides of the pork steaks.
- Preheat a char-grill pan, broiler or barbecue to high heat. Cook pork steaks 2-3 minutes each side, or until done to your liking. Set aside to rest.
- To make the apple slaw, combine the apples, cabbage and chives in a mixing bowl.
- Mix the mayo and honey/stevia together and pour over the slaw. Toss to coat.
- Place the pork on serving plates and serve with the apple slaw.
Nutrition Facts : Calories 241.9, Fat 16.8, SaturatedFat 2.4, Cholesterol 7.6, Sodium 216.5, Carbohydrate 24.6, Fiber 3.1, Sugar 15.4, Protein 1.1
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