PEPPER STEAK

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pepper Steak image

This is derived from a Rachel Ray recipe, and has that classic pepper steak taste. Be sure to use a good cut of meat, and don't leave out the sherry...it definitely makes the recipe. I don't usually cook with wine, so I was a skeptic, but it really does add just the right flavor to the recipe.

Provided by Hippie2MARS

Categories     Meat

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 14

2 tablespoons vegetable oil
2 lbs sirloin, sliced thin
2 tablespoons butter
1 garlic clove, minced
2 green bell peppers, thinly sliced
1/2 onion, sliced
1/2 cup sliced mushrooms
2 tablespoons all-purpose flour
1 tablespoon tomato paste
1/4 cup dry sherry
1 1/2 cups beef consomme (I use Campbell's)
1/8 teaspoon ground ginger
1 tablespoon low sodium soy sauce
1/2 teaspoon black pepper

Steps:

  • Slice the meat while still partially frozen to make it things much easier.
  • Preheat a large skillet over high heat.
  • Add oil to really hot pan.
  • Add meat and sear on all sides, 5 minutes.
  • Season lightly with salt and remove to a plate.
  • Cover meat loosely with foil to hold heat.
  • Reduce heat on pan to medium.
  • Add butter to pan.
  • Add peppers, garlic, onion and mushrooms to pan.
  • Saute vegetables 5 minutes.
  • Sprinkle flour over vegetables and cook 1 minute longer.
  • Whisk in sherry and start to pick up pan drippings.
  • Whisk in consomme and continue whisking.
  • Add tomato paste, ginger, soy sauce and black pepper.
  • Slide meat back into the pan and coat with sauce.
  • Reduce heat to low and simmer 5 minutes.
  • Serve over hot, cooked rice.

Nutrition Facts : Calories 500.7, Fat 33, SaturatedFat 12.8, Cholesterol 111.5, Sodium 552.8, Carbohydrate 8.2, Fiber 1.1, Sugar 2.3, Protein 32.7

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #very-low-carbs     #main-dish     #beef     #dietary     #low-carb     #low-in-something     #meat     #4-hours-or-less