Make and share this Penne and Chicken Tenderloins With Spiced Tomato Sauce recipe from Food.com.
Provided by Vino Girl
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine first 5 ingredients in a small bowl; rub over chicken.
- Heat oil in a large nonstick skillet over medium-high heat.
- Add chicken; cook 4 minutes, turning once.
- Remove from heat; set aside.
- Reduce heat to medium.
- Add garlic; sauté 30 seconds or until garlic is soft.
- Add tomatoes and wine, scraping pan to loosen browned bits. Bring to a boil.
- Reduce heat, and simmer 15 minutes.
- Add chicken, and simmer 5 minutes.
- Cook pasta according to package directions, omitting salt and fat. Drain.
- Toss pasta with sauce in a large bowl.
- Sprinkle with cheese and basil.
Nutrition Facts : Calories 471.3, Fat 9.4, SaturatedFat 2.2, Cholesterol 76.2, Sodium 522.1, Carbohydrate 55.3, Fiber 8.9, Sugar 5.4, Protein 32.3
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