PECAN CRUSTED CHICKEN, WITH MUSTARD SAUCE
Steps:
- 1. In food processor, pulse pecans with thyme, paprika, 1.25 tsp salt, 1/8 tsp cayenne until nuts chopped fine. 2. Whisk egg and water 3. Dip each chicken breast in egg mixture, then into nut mixture. 4a. Can bake chicken in 350 oven for 20-25 minutes on parchment lined tray.Spray chicken 1st with canola oil. 4b. Heat 3 Tbsp oil in nonstick pan, moderate flame, cook chicken ~ 5 minutes/side until golden brown. 5. In small bowl, combine mayo, vinegar, sugar, parseley, pinch of cayenne, and remaining 1/4 tsp salt. Can serve as dipping sauce, or put directly on chicken
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