PECAN BAKED SCALLOPS

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Pecan Baked Scallops image

A touch of toasted pecans makes this version of baked sea scallops special. This is also a great way to prepare fish fillets, such as haddock.

Provided by ChristineM

Categories     Seafood     Shellfish     Scallops

Time 25m

Yield 6

Number Of Ingredients 8

1 ½ pounds sea scallops, rinsed and patted dry
½ cup dry white wine
2 tablespoons fresh lemon juice
salt and ground black pepper to taste
½ cup cracker crumbs
½ cup chopped pecans
1 tablespoon chopped parsley
2 tablespoons butter, melted

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Arrange scallops in a single layer in a baking dish. Combine wine and lemon juice in a small measuring pitcher. Add salt and pepper to taste, and pour over the scallops.
  • Combine cracker crumbs, pecans, and parsley in a small bowl. Spoon evenly over the scallops. Drizzle the crumb topping with melted butter.
  • Bake in preheated oven until topping is golden and scallops are opaque, 10 to 12 minutes.

Nutrition Facts : Calories 276.3 calories, Carbohydrate 12.7 g, Cholesterol 45.6 mg, Fat 14.6 g, Fiber 1.2 g, Protein 20 g, SaturatedFat 3.7 g, Sodium 235.9 mg, Sugar 0.8 g

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