Number Of Ingredients 7
Steps:
- Heat a nonstick skillet over medium-high heat. Add pear to pan, and sprinkle with sugar. Cook 2 minutes on each side or until golden. Brush cut sides of bread with vinegar. Arrange pear slices, arugula, cheese, and prosciutto evenly over bottom half of bread; cover with top half of bread. Heat a large nonstick skillet over medium heat. Add stuffed loaf to pan. Place a cast-iron or heavy skillet on top of stuffed loaf; press gently to flatten. Cook 4 minutes on each side or until bread is toasted (leave cast-iron skillet on stuffed loaf while it cooks). Cut into quarters. Yield: 4 servings (serving size: 1 sandwich quarter) NUTRITION PER SERVING CALORIES 383(29% from fat); FAT 12.3g (sat 5.3g,mono 2.7g,poly 1.7g); PROTEIN 18.7g; CHOLESTEROL 40mg; CALCIUM 178mg; SODIUM 1019mg; FIBER 2.7g; IRON 2.8mg; CARBOHYDRATE 50.8g
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