PEANUT BUTTER TRAIL MIX BARS

Peanut Butter Trail Mix Bars image

Great energy trail mix bar snack full of protein! A must for peanut butter lovers. Store in the refrigerator.

Provided by greenlight

Categories Appetizers and Snacks Snacks Granola Bar Recipes

Time 50m

Yield 30

Number Of Ingredients 13

Ingredients

2 cups granola
2 cups whole bran cereal
1 cup instant nonfat dry milk
1 cup dried cranberries
1 cup sunflower seeds
¾ cup almonds
¾ cup raisins
¼ cup ground flax seeds
1 cup honey
½ cup brown sugar
¼ teaspoon salt
1 ½ cups peanut butter
1 teaspoon vanilla extract

Steps:

Mix together granola, bran cereal, dry milk, cranberries, sunflower seeds, almonds, raisins, and flax seeds in a large bowl.
Bring honey, brown sugar, and salt to a boil in a large saucepan over medium-high heat. Remove from heat.
Stir peanut butter and vanilla extract into the honey mixture until melted and combined.
Add peanut butter-honey mixture to the dry ingredients and stir well to combine.
Press mixture into a 9x13-inch baking pan lined with parchment or waxed paper.
Refrigerate for 30 minutes before cutting into bars.

Nutrition Facts : Calories 260.9 calories, Carbohydrate 31.8 g, Cholesterol 0.8 mg, Fat 13.2 g, Fiber 3.5 g, Protein 8.3 g, SaturatedFat 2.1 g, Sodium 118.5 mg, Sugar 23.2 g