Make and share this Ropa Vieja recipe from Food.com.
Provided by ratherbeswimmin
Categories Roast Beef
Time 3h30m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Do not trim excess fat from meat before cooking; you can remove the fat when you shred the beef.
- Salt and pepper the meat and dust lightly with flour.
- Brown the meat in oil in a big Dutch oven.
- Add enough water to surround the meat, but NOT cover it.
- Add in green pepper, sliced onion, and garlic.
- Simmer, covered, until meat is fork tender, about 2 hours (add more water as needed to keep from burning); remove from heat and cool.
- Discard vegetables and shred the meat.
- In the same pan you cooked the meat in, saute the chopped onions, garlic, and green pepper in oil until limp.
- Add in tomato paste, crushed tomatoes, cumin, wine, and bay leaf; add salt and pepper to taste.
- Finally, add the shredded beef; cover and cook on low for about 30 minutes, stirring occasinally.
- Remove bay leaf; serve hot over cooked rice.
Nutrition Facts : Calories 687.8, Fat 45.1, SaturatedFat 18.1, Cholesterol 156.5, Sodium 497.2, Carbohydrate 20.2, Fiber 4.1, Sugar 9.7, Protein 44.7
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