PEANUT BUTTER PROTEIN MUFFINS

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Peanut Butter Protein Muffins image

Make and share this Peanut Butter Protein Muffins recipe from Food.com.

Provided by carmenjenkins

Categories     Breakfast

Time 30m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 14

1 1/2 cups oat flour
1/2 cup whole wheat flour
1/2 cup coconut flour
1 1/2 teaspoons baking soda
1/2 teaspoon salt
1/4 cup hemp seeds (ground)
4 eggs
1 cup light brown sugar
2/3 cup plain yogurt
2/3 cup milk
8 tablespoons butter (melted)
1 cup peanut butter
1/2 teaspoon stevia powder
1 teaspoon vanilla

Steps:

  • Preheat oven to 400 degrees.
  • In a large bowl, sift together oat flour, whole wheat flour, cocnut flour, baking soda, and salt.
  • Separate the egg whites from the egg yolks.
  • In a medium bowl, mix together the egg yolks, brown sugar, peanut butter, yogurt, milk, ground hemp seeds, melted butter, stevia, and vanilla.
  • Stir wet ingredients into the dry ingredients just until combined and let sit.
  • Meanwhile, whip the egg whites until they form soft peaks.
  • Fold the egg whites into the batter.
  • Spoon into lined muffin tins.
  • Bake at 400 degrees for approximately 15 minutes or until a toothpick comes out clean.

Nutrition Facts : Calories 248.7, Fat 14.4, SaturatedFat 5.6, Cholesterol 57.4, Sodium 309.3, Carbohydrate 25.2, Fiber 2.2, Sugar 13.9, Protein 7.4

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