PEANUT BUTTER AND SEED GRANOLA BARS
A quick, easy, healthy treat! If you need to steal one before they are set up, I would understand.
Provided by FitnessFoodieJenBecker
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h15m
Yield 32
Number Of Ingredients 11
Steps:
- Line a 9x13-inch baking pan with parchment paper or lightly spray with cooking spray.
- Mix oats, cashews, pumpkin seeds, coconut, cocoa nibs, chia seeds, and hemp seeds together in a bowl.
- Combine peanut butter, almond butter, honey, and coconut oil in a microwave-safe bowl; heat in microwave until smooth and well mixed, stirring every 30 seconds. Mix peanut butter mixture into oat mixture using your hands or a spoon until well combined. Firmly press mixture into the prepared pan. Cut into bars, cover pan, and refrigerate for at least 1 hour.
Nutrition Facts : Calories 183.9 calories, Carbohydrate 14.1 g, Fat 12.8 g, Fiber 2.8 g, Protein 5.5 g, SaturatedFat 3 g, Sodium 81.8 mg, Sugar 3.7 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love