PEANUT BUTTER AND JELLY CHICKEN FOR OAMC

facebook share image   twitter share image   pinterest share image   E-Mail share image



Peanut Butter and Jelly Chicken for Oamc image

I'm trying to find kid friendly recipes for my picky little girl. What's better than peanut butter and jelly! A few ingredients available in most family kitchens and we have an easy meal to pull out of the freezer.

Provided by TishT

Categories     Chicken Breast

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 lb boneless skinless chicken breast, cut into 1 pieces (cooked)
12 ounces apricot jam
1/4 cup creamy peanut butter
1/3 cup orange juice
1/3 cup apple juice
2 tablespoons balsamic vinegar
2 tablespoons lemon juice
4 garlic cloves, minced
2 teaspoons salt
2 teaspoons curry powder
1/2 teaspoon cinnamon
1/2 teaspoon cardamom
1/2 teaspoon ground cumin

Steps:

  • Combine all ingredients except chicken in a bowl and mix until smooth.
  • Add chicken and mix.
  • Pour into 1 gallon freezer bag and lay flat to freeze.
  • To reheat Preheat oven to 350°F Pour thawed chicken mixture into a 2 quart casserole dish, and bake, uncovered for 20 to 30 minutes.
  • Serve over hot rice.

Nutrition Facts : Calories 469.4, Fat 11.6, SaturatedFat 2.4, Cholesterol 72.6, Sodium 1407.2, Carbohydrate 66.8, Fiber 2, Sugar 43.9, Protein 29.4

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #healthy     #main-dish     #poultry     #chicken     #dietary     #low-saturated-fat     #oamc-freezer-make-ahead     #inexpensive     #low-in-something     #meat     #chicken-breasts     #number-of-servings     #4-hours-or-less