PEACH SMOOTHIE (DIABETIC)

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Peach Smoothie (Diabetic) image

From The Australian Womens Weekly Diabetic Cookbook. Per serve - 638kj (152cal); 0.9g total fat (0.1g saturated fat); 29g carbohydrate, 3.7g fibre; low GI. Based on metric measurements.

Provided by ImPat

Categories     Smoothies

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

2 cups soymilk (no-fat 500ml)
2 medium bananas (400g, chopped coarsely)
4 medium peaches (600g, chopped coarsely)
1/2 teaspoon ground cinnamon

Steps:

  • Blend or process ingredients, in batches, until smooth.

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