PEACH PECAN PANCAKES

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Peach Pecan Pancakes image

For me, there's nothing better than a breakfast made with fresh, juicy peaches. This one comes from Peach Perfect (Lowfat Recipes) by Sherri Eldridge. Each serving of 3 pancakes has only 274 calories and 6.5 grams of fat. Use the soy milk to make this dairy-free.

Provided by Kree6528

Categories     Breakfast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

2 cups all-purpose flour
1 tablespoon baking powder
1/4 teaspoon salt
1 egg
1 egg white
2 tablespoons sugar
1 tablespoon canola oil
2 cups skim milk or 2 cups soymilk
2 large peaches
1/4 cup chopped pecans

Steps:

  • Sift together dry ingredients.
  • In a separate bowl, beat eggs, then beat in sugar, oil, and milk. Stir liquid mixture into dry ingredients.
  • Remove pits and dice peaches into 1/4-inch cubes. Gently fold peaches and pecans into batter.
  • Preheat griddle, then spray with non-stick oil. Ladle pancake batter onto griddle to make 4-inch-round pancakes.
  • Cook until bubbles form, then flip to cook other side.
  • Serve immediately with maple syrup of fruit sauce.

Nutrition Facts : Calories 290.2, Fat 7.2, SaturatedFat 0.9, Cholesterol 36.9, Sodium 348.4, Carbohydrate 46.8, Fiber 2.4, Sugar 9, Protein 10.1

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