PEACH & CUCUMBER SALAD

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Peach & Cucumber Salad image

Make and share this Peach & Cucumber Salad recipe from Food.com.

Provided by Hippie2MARS

Categories     Low Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 large peach
1 large cucumber
1/2 ounce of fresh mint, minced
1 lemon, juiced and zested
1 teaspoon honey
2 tablespoons extra virgin olive oil
1/2 teaspoon salt
1/8 teaspoon ground black pepper
1 ounce slivered almonds

Steps:

  • First, prepare the vinaigrette by whisking together the oil, honey, lemon juice and zest, salt and pepper.
  • Gently stir in the fresh mint; set viniagrette aside while preparing other ingredients.
  • Cut the peach in half and remove the pit, then thinly slice.
  • Thinly slice cucumber into half moon slices.
  • Place the cucumber and peach slices in a medium-sized bowl, then add the vinaigrette and toss to combine.
  • Allow to marinate, covered, at room temperature for 20 minutes.
  • Just before serving, add the almonds to the salad and toss lightly.

Nutrition Facts : Calories 140, Fat 10.5, SaturatedFat 1.2, Sodium 293.8, Carbohydrate 11.6, Fiber 2.6, Sugar 7, Protein 2.7

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