PEA TOMATO COUSCOUS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pea Tomato Couscous image

Make and share this Pea Tomato Couscous recipe from Food.com.

Provided by Lori Mama

Categories     Grains

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 9

1/2 cup chopped shallot
2 garlic cloves, minced
1 tablespoon oil
1/2 teaspoon ground cumin
1 cup vegetable stock
1 cup frozen baby sweet peas
1/2 cup diced tomato, seeds removed
3/4 cup couscous, uncooked
salt and pepper, to taste

Steps:

  • In a medium sized pot, over medium high heat.
  • saute shallots/garlic in oil until softened.
  • Stir in cumin and cook 1-2 minute.
  • Add broth, peas and tomatoes.
  • Bring to a simmer 1-2 minute.
  • Stir in the couscous.
  • Cover with a lid and let stand for 5 minutes.
  • Fluff with fork and serve.

Nutrition Facts : Calories 406.1, Fat 7.8, SaturatedFat 1, Sodium 18.6, Carbohydrate 70.4, Fiber 7.6, Sugar 5.3, Protein 13.9

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-1-or-2     #side-dishes     #pasta     #easy     #beginner-cook     #vegetarian     #grains     #dietary     #inexpensive     #pasta-rice-and-grains     #number-of-servings