PEA AND SPRING ONION CHAMP

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Pea and Spring Onion Champ image

Make and share this Pea and Spring Onion Champ recipe from Food.com.

Provided by Um Safia

Categories     Potato

Time 23m

Yield 6 serving(s)

Number Of Ingredients 7

1 1/2 kg potatoes, scrubbed
100 g butter
500 ml milk (if you want it rich use 3/4 milk to 1/4 cream)
450 g peas
75 g spring onions, chopped
4 tablespoons chopped fresh parsley
salt & freshly ground black pepper

Steps:

  • To make the champ, cook the potatoes in salted water for 5-10 minutes, until tender.
  • Drain three-quarters of the water and continue to cook on a low heat. Avoid stabbing the potatoes with a knife, because if they're floury potatoes they'll break up if you do.
  • When cooked, drain all the water off, peel and mash with most of the butter while hot.
  • Meanwhile, place the milk in a saucepan with the peas and spring onion and boil for four or five minutes, until cooked.
  • Add the parsley and take off the heat.
  • Add the potatoes, keeping some of the milk back in case you don't need it all.
  • Season to taste and beat until creamy and smooth, adding more milk if necessary.
  • Serve piping hot with the remaining butter melting in the centre.

Nutrition Facts : Calories 431.2, Fat 16.9, SaturatedFat 10.5, Cholesterol 47, Sodium 155.9, Carbohydrate 60.3, Fiber 10, Sugar 6.7, Protein 12.2

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