PAUL'S AWESOME LOW CARB CREAM OF BROCCOLI SOUP

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Make and share this Paul's Awesome Low Carb Cream of Broccoli Soup recipe from Food.com.

Provided by colonialboy76

Categories     Vegetable

Time 15m

Yield 2 bowls, 2 serving(s)

Number Of Ingredients 11

1/3 cup diced onion
2 tablespoons unsalted butter
1 cup frozen broccoli florets
2 tablespoons ground flax seeds
1/2 teaspoon dried tarragon
1 teaspoon dry mustard
1/4 teaspoon white pepper
1/4 teaspoon black pepper
2 1/2 teaspoons chicken bouillon powder
3 cups water
1 cup heavy cream

Steps:

  • (1) Take a 4 quart pot and saute the onions in the butter for five minutes or until soft.
  • (2) Take Broccoli place in dish, place dish in microwave cook on medium for five minutes or until Broccoli warm. When done drain excess liquid from dish.
  • (3) Add all ingredients (Except broccoli to pot) bring to simmer and stir well.
  • (4) Once ingredients in pot are at a simmer add Broccoli and simmer for eight minutes.
  • (5) After 8 minutes have elapsed let soup cool enough to place in blender and blend for one minute until soup is smooth. Then Serve.

Nutrition Facts : Calories 598.5, Fat 59.6, SaturatedFat 35.1, Cholesterol 193.9, Sodium 540.6, Carbohydrate 13.4, Fiber 5, Sugar 3, Protein 7.3

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